Massage services are for everyone, for recovery of muscles for everyday life and performance growth.
A sports massage for maintenance may include various methods, depending on your requirements. Please let me know if you have any preferences and we can discuss your treatment.
Hot stone massage is great for deep muscle relaxation and stress relief, while cold stone massage helps reduce inflammation and soothe the nervous system.
Treatments can include both hot and cold if that's what's best to treat you.
K-Taping (or Kinesio Taping) is a therapeutic technique that uses stretchy, skin-like adhesive tape to support muscles, reduce pain, and improve circulation without restricting movement.
Lymphatic drainage is a gentle massage technique that stimulates the lymphatic system to help remove waste, reduce swelling, and support immune function.